Talking to your parent about their alcoholism can get messy. However, there are things you can do to minimize conflict and get through to your parent. Let them know you are willing to understand what they are going through.

how to deal with alcoholic parent

You can talk with a healthcare professional if you’re unsure where to start. They may be able to recommend the next steps, including referring you to a mental health professional if necessary. Published “The Laundry List,” which describes common characteristics shared by most adult children with a parent with alcohol use disorder. Having a parent with alcohol use disorder as a child can have negative effects, such as your own issues with alcohol as an adult — but that’s not always the case. Not only does alcohol addiction, or alcohol use disorder (AUD), affect those who have it, but it can also have significant effects on their interpersonal relationships and households.

How alcohol addiction can affect a household

You may want to control their drinking or make ultimatums to help them. However, setting unrealistic expectations can put pressure on your loved one. Consider speaking with a therapist or joining a support group. Talking with others who have similar lived experiences can often be helpful. You can use their Find a Meeting search tool to find an in-person, online, or telephone meeting.

  • Some binge drink even if it poses risks to their safety and health.
  • Say them out loud until you feel comfortable with them, until they become part of the way you think about yourself.
  • Dealing with the problem openly and honestly is the best approach.
  • Kids must remember that these emotional responses are natural, and they should be handled with the help of a professional therapist or support group.

The repercussions of growing up with addicted adults do not end with adulthood. Through this project, the Adverse Child Experiences (ACE) study, data was collected from 17,000 adults participating in physical exams through Kaiser Permanente. As painful as it is for someone to live with alcohol use disorder, they aren’t the only ones affected. Their family members — especially children — are usually impacted by alcohol use, too. And even when these children become adults, it may continue to be a challenge to deal with their parent’s addiction and its lasting effects.

What are the characteristics of adult children?

If you’re unsure where to start, you can check out Psych Central’s hub on finding mental health support. When a woman drinks alcohol while pregnant, her baby has a chance of developing fetal alcohol syndrome How To Clean Your System From Alcohol In 24 Hours? disorders (FASDs). This group of serious health conditions can occur when a fetus is exposed to alcohol. Intoxication can also present other unpredictable events, including physical dangers.

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